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Revitalize Your Body.
Rebalance Your Mind.
Rediscover Wellness.
Cold Plunge + Infrared Sauna + Red Light Therapy + Hyperbaric Oxygen Therapy (HBOT) in Rutherford, New Jersey
We believe wellness should be enjoyable, accessible, and deeply effective. That’s why we offer a full range of wellness modalities, holistic and naturopathic guidance, personalized protocols, and biohacking tools focused on health optimization—helping you reach your goals, recover faster, and destress after a long day. Backed by our holistic and naturopathic practitioner and a supportive, like-minded community, you’ll have the expert support, motivation, and accountability to stay on track and keep pushing your health to new heights.
Revitalize Your Body.
Rebalance Your Mind.
Cold Plunge + Infrared Sauna + Red Light Therapy + Hyperbaric Oxygen Therapy (HBOT) in Rutherford, New Jersey
We believe wellness should be enjoyable, accessible, and deeply effective. That’s why we offer a full range of wellness modalities, holistic and naturopathic guidance, personalized protocols, and biohacking tools focused on health optimization—helping you reach your goals, recover faster, and destress after a long day. Backed by our holistic and naturopathic practitioner and a supportive, like-minded community, you’ll have the expert support, motivation, and accountability to stay on track and keep pushing your health to new heights.
WE WANT YOU TO LIVE BETTER
HEALTHIER AND LONGER!
STRESS RELIEF & MIND BODY
Unwind and reset your mind. This calming sequence melts away stress and prepares your body for deep, restorative sleep, so you can wake up refreshed and focused.
ULTIMATE RECOVERY
Experience the gold standard in recovery. The Ultimate Recovery Protocol combines our most powerful modalities to accelerate healing, banish fatigue, and get you back to peak form—faster than ever. Because your body deserves nothing less.
FULL BODY RECOVERY
Recharge from head to toe! Our Full-Body Recovery Protocol blends advanced therapies to speed muscle repair, reduce soreness, and leave you feeling revitalized after any workout or long day.
ATHLETIC Performance & RAPID RECOVERY
Unleash your athletic potential! This high-performance protocol is designed to maximize strength, speed up muscle repair, and reduce downtime, so you can train harder, recover quicker, and always stay ahead of the game.
TARGETED PAIN MANAGEMENT
Soothe aches and banish discomfort. Targeted therapies work together to ease pain, reduce inflammation, and support healthy, flexible joints—so you can move freely again.
RESPIRATORY & IMMUNE WELLNESS
Strengthen your defenses. Our immune-boosting protocol combines cutting-edge therapies to reduce inflammation and help your body fight off illness and recover faster.
Circulation, DRAINAGE & DETOXIFICATION
Improve your body’s flow! This protocol stimulates circulation, supports lymphatic drainage, and helps you feel lighter, less swollen, and more energized.
TOTAL BODY REJUVENATION
Rediscover your best self from the inside out! Our Total Body Rejuvenation Protocol restores energy, revitalizes muscles, and renews your spirit with a holistic blend of advanced therapies. Step out feeling refreshed, balanced, and ready to take on anything.
this is your call to action...
start Your Journey today!
WELLNESS TECH
Hyperbaric Chamber Therapy
Hyperbaric chamber therapy at Bodysculptors supports faster recovery, reduced inflammation, enhanced oxygen delivery, and improved healing. With three hyperbaric chambers, members enjoy convenient access, shorter wait times, and consistent, high-quality sessions tailored to performance, wellness, and overall health optimization.
SoundBed Therapy
Our SoundBed therapy uses vibroacoustic technology to delivery low-frequency vibrations throughout your body that quickly releases you out of stress response and into a place of deep relaxation and receptivity. This is soundhealing for greater emotional treatment.
Red Light Therapy
Full body red light therapy in the Bodysculptors wellness protocols helps reduce inflammation, relieve pain, speed recovery, boost cellular energy, improve skin health, and support deeper sleep—enhancing overall performance, longevity, and daily well-being.
V02 & RMR
Breathing therapy in the Bodysculptors wellness protocols helps optimize oxygen use, improve lung capacity, enhance endurance, reduce stress, support heart health, and create personalized breathing strategies for better performance, recovery, and overall well-being.
Exercise with Oxygen Therapy
EWOT with HyperMax 93–95% medical-grade oxygen in the Bodysculptors wellness protocols boosts energy, enhances circulation, improves endurance, supports detoxification, accelerates recovery, and optimizes cellular function—helping you perform better, think clearer, and feel more refreshed during and after workouts.
PEMF Therapy
PEMF(PULSE ELECTRIC MAGNETIC FEQUENCY)(FULL BODY)Full body PEMF therapy at Bodysculptors helps reduce pain and inflammation, improve circulation, enhance cellular repair, support deeper sleep, and boost overall recovery and energy.
Guided PEMF sessions go a step further—our team targets specific areas and goals (like joint pain, back issues, or performance recovery), tailoring settings and protocols so you get more precise, effective results aligned with your health and wellness objectives.
Himalayan Salt Room
Himalayan salt room therapy at Bodysculptors can help support easier breathing, reduce congestion, and soothe irritated airways, while promoting relaxation and stress relief. The negatively charged ions may also support mood, better sleep, and an overall sense of calm and well-being.
Autonomic Nervous system Therapy
Autonomic Nervous system therapy based on your personal HRV results treats brainwave frequencies. BrainTap therapy at Bodysculptors is designed to help “retrain” your brain for better relaxation, focus, and resilience. Using light, sound, and guided audio, BrainTap gently guides your brain into healthier brainwave patterns—similar to what you experience in deep meditation or restorative sleep.
Compression Sleeves
Compression sleeves help boost blood circulation, reduce muscle soreness, decrease swelling, and speed recovery. They’re ideal after intense workouts, long days on your feet, or heavy training blocks—supporting performance, comfort, and overall leg , arm and shoulder health.
Hydrogen Air Therapy
Hydrogen air therapy at Bodysculptors may help reduce oxidative stress, support cellular health, boost energy, and promote faster recovery. It’s used to enhance mental clarity, reduce inflammation, and support overall wellness as part of a broader health optimization protocol.
Electrotherapy (Targeted)
Applies mild electrical currents to specific areas to relieve pain and stimulate healing, Benefits are to reduce pain and muscle spasms, accelerates tissue repair, improves mobility in targeted areas.
Cold Plunge(Ice Bath)
Cold plunge therapy reduces inflammation, speeds muscle recovery, boosts circulation, and elevates mood. It strengthens your immune system, sharpens mental focus, and builds resilience—helping you feel refreshed, energized, and ready to perform at your best in every workout and daily life.
ARE YOU TIRED OF:
1
RIGID BORING DIETS?
Bodysculptors in Rutherford runs a different kind of nutrition program. Using a flexible style of planning that is more sustainable and practical for your day to day life. This is the perfect supplement to your training!
2
Feeling Lost In The KITCHEN?
It's not a diet, its a system, and you don’t need to be an athlete to be able to participate! We provide the guidance, our coaches instruct you and modify your nutrition plan so its suitable for you!
3
Not Having A solid Game Plan?
Finally make time for yourself, setup for success, and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
Reset, Recover and Restore to your true self.
Our health optimization sessions use state-of-the-art wellness technology to reboot your body’s natural detox systems and support cellular regeneration. With Bodysculptors, longevity isn’t just living longer—it’s feeling stronger, clearer, and more vibrant for years to come.
Contact Us
23 Park Ave, Rutherford, New Jersey, 07070
(551) 282-9920
Hours
Monday – Friday 5:00 AM – 8:00 PM
Saturday 8:00 AM – 8:00 PM
Sunday 9:00 AM – 7:00 PM
Wellness
Cold Water Immersion is known to increase your focus and clarity of mind as well as promoting happiness. Cold water gives you a rush of norepinephrine. Norepinephrine is a naturally occurring chemical in the body that acts as both a stress hormone and neurotransmitter. It helps regulate mood, anxiety, and other functions. It helps mobilize the brain for action and can improve energy and attentiveness. It has been used to help with mood disorders like depression, aspects of bipolar disorder, and anxiety disorders.
Recovery
Cold plunge use after a workout can help you reduce joint pain and inflammation. Cold plunges have been scientifically proven to help counteract the side effects of muscle overuse such as soreness, pain, and tightness. When we dip into a cold plunge pool, we constrict a lot of the blood vessels and this helps to reduce swelling and inflammation caused by the body sending too much blood to the affected area. Several pro-athletes recommend soaking in cold water after a tough workout.
Health
If you’re looking for a great health hack, then look no further. Taking a cold plunge will do many things for your health and well-being, the trick is to do it frequently. This isn’t a once-a-week type of thing, you need to frequently cold plunge to see most of the benefits. Boost Your Immunity – Speed up Your Metabolism – Improve Circulation – Lymphatic Drainage – Stimulate Vagus Nerve – Increase Thermogenesis. Don’t take our word for it, follow the link below to see the research!
